Monthly Archives: March, 2018

The Meal

* Moderate consumption of eggs, shellfish and beef and other ruminants. Increasing fish consumption: present in fish fat contains polyunsaturated fatty acids capable of regulating the levels of LDL cholesterol. Get also provide more flexibility and elasticity to blood capillaries and has an anti-inflammatory effect and anti thrombotic, reducing the risk of cardiovascular disease. Poultry […]

Main Ratio

The hipertensiva illness and its complications are responsible for the increase of the internments and are between the main causes of death in adults in the city of So Paulo. The cardiac insufficience is the main cause of hospitalization between the cardiovascular afeces, being two times more frequent of what the internments for cerebral vascular […]

Finnish Sauna

Sauna … how 'fashionable' word has become in everyday Rossii.Segodnya, on weekends, people spend not in the bath, as it was before, and sauna, which naturally sounds more prestigious. Now, every year, on December 31 with a Peter Vasechkin friends have not will rest in the bath, and sauna. Yes, it sounds absolutely not … […]

The Care

The gotten Results had been: (92%) of the patients they had been evaluated by means of the protocol; (58.3%) they are of the feminine sex, (41.7%) of the masculine sex, keeping prevalence in the medical diagnosis respiratory insufficience (26.0%), Postoperative (10.41%), enceflico vascular accident (8.33%), Trauma skull-enceflico (6.25%), others (49%); of these (81.25%) they presented […]

What Is Bodybuilding? Basics And Tips For Effective Muscle Building

What is bodybuilding and how to effectively build muscles when one hears the word bodybuilding, most people think that Arnold Schwarzenegger or changing muscle mountains throw a muscle preparations. Bodybuilding is the maximum of the fitness sports. Of course, there is also the way to put his emphasis on the endurance or pronounced abdominal muscles. […]