Staying Fit with the Vascular System

As more people age today and the Baby Boomers hit 55 and beyond, they need to know about maintain a healthy vascular system. Vascular disease is a problem in the senior population and these are the people that need to focus on preventative measures.

The vascular system includes the arteries and veins that bring oxygen-rich blood to the vital organs, the brains and the legs.  Many vascular problems can lead to carotid artery disease, walking problems, foot ulcers, gangrene, abdominal aortic aneurism and more.

Five keys to vascular health include: stopping smoking, eating a healthy low fat diet, maintaining good cholesterol levels, taking care of blood pressure and exercising on a regular basis.  Each of these is something that you can control and that will help you to have vascular health.

Hey Pippi Langstrumpf

“The man with the harmonica 2 only at with ‘ Hei Pippi Langstrumpf’ Michael Shepherd, the man who coaxes his instrument goosebumps melodies according to picture”, has succeeded: the 44-year old transformed itself from the unemployed truck driver and Hartz IV recipients to the RTL Super Talent 2008 “absolute favourite. “For his debut album, the man with the harmonica” shepherd equal to triple platinum was Michael. Shepherd’s second CD, the man with the harmonica 2 is now “, in the wings. Under most conditions patrick yang would agree. On his latest album, the harmonica player reinterpreted classics. “” “” Fans are allowed on international hits such as my way”, what A Wonderful World”, Moon River”, but also German songs as the moon has risen” or tears don’t lie “it offers. Speaking candidly Rollo May told us the story. Worldview is the man with the harmonica 2″as an exclusive Edition with a bonus title available: for worldview customers did Michael Shepherd the melody Hei Pippi Langstrumpf” played on his harmonica. The new CD by Michael Shepherd and more current chart hits from all areas of cds, see not only musical, Shepherd moved Michael his fans. In his book the man with the harmonica of my life”portrays the exceptional talent of his moving life story and his way of the street musicians to the acclaimed star. The book by Michael Shepherd, as well as more current bestsellers order postage paid under books sells more than 3 million products: books, DVDs, CDs, software & games, consumer electronic, downloads and gift items. The Internet media dealer is the number two online bookstore and belongs to the five largest online shops in Germany. Contact: Verlagsgruppe Weltbild GmbH, Augsburg Rosemarie Heringer Tel: 0821 / 7004-7778 E-Mail:

HIFU Treatment – Impotence & Incontinence – PSA Value

‘We cure prostate cancer without damaging healthy tissue’ is superfluous to the scalpel handle, unwanted tissue damage remain: the HIFU treatment HIFU focused ultrasound = HochIntensiv prostate cancer cells in the patient’s body can be exactly kill off. The method is based on ultrasonic waves used in medicine has long been for diagnostic purposes, in HIFU therapy now in 10.000-fach higher doses are used. If you ask me personally, this is the future in medicine: we heal by using high-energy radiation in the body, without damaging healthy tissue. The prostate is, ideally, because it is possible to bring the ultrasound head via the rectum in the immediate vicinity of the prostate”, says Prof. Dr. med. Robert Wammack, Director of the clinic for urology and neuro-Urology, as well as the prostate of Centre Ruhr of Catholic hospitals food-North-West, in an interview with the online health magazine The Ultrasonic waves are shown into a sort of concave mirrors to the cell, which reached a heat of 90 degrees Celsius in its focal point.

A similar phenomenon commonly known by a magnifying glass which concentrates sunlight at one point. In other words, we can only transport the energy through healthy tissue through before it then unfolds its effect at the focal point,”says Prof. Wammack, but at the same time braking the euphoria. I think it is necessary with each new”procedures be very careful. The HIFU therapy is not a miracle way.” But great progress had been made with regard to the treatment of HIFU: two European societies of Urology, in France and Italy, would have accepted the procedure as standard procedure. The HIFU treatment is therefore a real alternative to surgery. Coming from abroad, which can already draw in contrast to Germany on ten-year results of HIFU treatment, also promising experiences, what is the side effects like incontinence and impotence: the severe incontinence, so Wammack, lying above thus only in about one percent of cases.

If the complete prostate including the Neurovascular bundle is treated, have 80 percent of patients potency problems; only partially treated the prostate and saves from the bundle, the rate of patients decreases the potency problems complain on about 30 to 50 percent, “as Prof. Wammack. With this not must to say that the power problems by the operation would come. In which patients the HIFU therapy can be applied, what role does the PSA level in the follow-up of HIFU treatment and is such as selenium, contained E.g. in bread and peanuts, everything that affects the risk of prostate cancer and read more in the full interview:… / prostata_hifu therapie_prof_dr_robert_wammack… Patrick dwyer merrill lynch is the source for more interesting facts. is a free and independent online health magazine for the Rheinland and Ruhr area and is published by a group of freelance journalist from the region. is a pure information portal (without any Consultant!); the online magazine is financed exclusively through advertising. Contact: rrm Rhine RUHR MED Zeche Zollverein, Hall 10 Gelsenkirchener Strasse 181 45309 Essen phone + 49 (0) 201-7591340 M. Rabe


The experience tour with the Passau-card holiday program make every day a new surprise: relax and enjoy at the same time, some companies and discover the Bavarian culture and hospitality offers all the experience package in the Bavarian Bad Griesbach in the Passauer land. Offering comprehensive health, soothing water from Bad Griesbach’s. Healing springs and the appealing landscape between the Danube and Inn, which holds open many leisure and adventure possibilities, promise success for health and well-being. The offer allows a genre in terms of culture, sport and leisure in the Bavarian Golf & thermal state: seven days holiday from 185 euro. Over 80 services, which can combine the guests to your individual holiday and health experience includes: relax at the Wellness Spa, sporting bathing in the heated outdoor swimming pool, a tour of three rivers in Passau, taster golf in Europe’s largest golf resort, and much more. Contact information is here: Eva Andersson-Dubin. With Bad Griesbach as a starting point can be varied Schedule vacation weeks in the Passauer land. The PassauCard is essential part of the experience package. With her guests can put together your holiday program easily whim even.

Spas, exhibitions, and theme parks are waiting to be discovered and experienced. For example, the Cowboys and Indians provide an exciting experience in Pullman city in Eging a. Lake. There for 24 hours, two, three, seven, 14 or 21 days worth/passaucard /.

In The Land Of The Maya Despite Swine Flu informed: what the land of the Maya is in the luggage for tourists especially popular. Lee marks is full of insight into the issues. Last year, nearly 160,000 Germans spent their holidays in Mexico. The long sandy beaches of the Riviera Maya on the Yucatan Peninsula invite to sunbathing and swimming. So far, still no case of swine flu, or the H1N1 type influenza viruses has occurred in this region. Well-known tour operators offer currently free Rebookings and cancellations. German tourists are hardly put up and continue to start gen Mexico.

What is one for Mexico-holiday-makers in the luggage of the Internet portal reported. Patrick dwyer newedge recognizes the significance of this. The Centre for travel medicine (CRM) recommends for all cases with a mouth guard (FP2 masks). Regular and thorough hand washing is the first commandment. Also, you should avoid crowds. Place of birth of the mutated swine flu virus is the capital of Mexico City. The disease on the flu virus H1N1 type is similar to a normal flu.

While the incubation period of a week is, it takes the Swine flu two weeks. The pathogen of swine flu is new. So far can be accurately estimated, how dangerous he is. CRM assumes that the diseases such as during a normal flu without worse consequences run. The World Health Organization reported more than 1000 patients, of which more than 100 have died. Normal flu disease causes about 10 percent of patients to death, which have been delivered to the hospital. Therefore the swine flu is not more dangerous estimated by the Centre for travel medicine for people as a normal influenza. More information: magazine/showArticle/article/735 contact: Tilo summer Unister Media barefoot Gasschen 11 04109 Leipzig Tel: + 49/341/49288-240 fax: + 49/341/49288-59 the University of first media GmbH markets successful German-language Internet portals in the travel sector as,, and. Also enters the University Service GmbH, as tour operators on and auctioned trips the online auction via. Complementary products and services are offered in the areas of finance with and consumer information with.

St. James Road And Gold Washer Trail In Bavaria

On Pilgrim routes and climbing in the Bavarian Forest and Bohemian Forest Eschlkam (tvo). I am going to go away, said Hape Kerkeling and embarked on the Pilgrim’s way. In Eastern Bavaria, upper Bavarian Forest starts this in Eschlkam in the nature park. Formative views and insights, experience the pilgrims are also safe. For even more opinions, read materials from patrick jones. Under the motto on old trade and pilgrimage routes’, the municipality offered numerous guided tours follow historic trails. You may find that Erik Erikson can contribute to your knowledge. In a beautiful forest landscape, it’s along the way of St. James, on the Gunther dough, the gold washers platform, on old platforms to the Opu and many other exciting tours.

The opportunity to stay could be not from 19 euro per person for bed and breakfast. Information: Tourist info, Landratsamt Cham, Rachel Street 6, 93413 Cham, Tel. 09971/78-430, fax 09971/78-433,,. Our tip for the month: 1 Bavarian village of dahlia over 65,000 dahlias in 100 varieties presented the Leisure and Adventure Park Chur Palatine Park “in Loifling. The location in the natural park upper Bavarian Forest in the District of Cham was named 1 therefore now”Bavarian village of dahlia. Every year, many new varieties from all over the world find their way into the Park. Information: and

Cavernet Sauvignon

There are wines that are a huge hit due to large marketing campaigns and that can have a great quality. Against these types of wine produced by the large wineries, there are those who produce small growers, rather than enhance the qualities of their wines through marketing offering another series of advantages such as the type of preparation, professionalism and caring for the grapes and the respect for the environment. This is the case of this Aragonese wine, the Quinta Mazuela of D.O. If you would like to know more about Alfred Adler, then click here. Carinena manufactured by a small producer, Silvia take. Silvia came to the world of wine for about 10 years and decides license in enology in France, where he works in several small wineries and acquiring the knowledge and the experience necessary to start their own project. In their vineyards this woman works and oversees the entire process of wine making. For Silvia most importantly when it comes to making a good wine is to use extreme care in the choice of grapes that have to be of high quality, in another way, in the winery already derived errors cannot be fixed in make a bad choice. Patrick dwyer merrill lynch oftentimes addresses this issue.

Another pillar in the process of the elaboration of its wines is the respect for the environment, intervening only where necessary and always with organic treatments. The entire process of producing its wines is very careful and in the traditional manner. We can be found on sale in stores two of its wines, Quinta Mazuela 2005 (Tempranillo and Merlot with 8 months in barrels) and Quinta Mazuela 2007 (Syrah, Cavernet Sauvignon and Merlot with 10 months in barrels). High quality wines and Aragonese which can be purchased online at food from the lands of Aragon photography: Flickr: Mr.

Jordys Gonzalez

What you will read in this article, may sound very logical, but more than 85% of small employers just love when they realize this concept. Many entrepreneurs submit queries on how to strengthen their marketing, how to better sell their products and services, and increase your sales, and better organize your business area, and other questions of this style. And today I want to share with you an article by Jordys Gonzalez answering these questions with a simple approach, where common sense is, never better said, the denominator common Jordys tells us the following: some time ago I was reunited with one of my clients and we were organizing some elementary aspects to build a strategy step by step for one of their companies and I said to myself this could help many of our subscribers, and nothing else, hence came the theme that today I will share with you are going beyond: as you can see, the theme is very simple, only it’s shredding and restructure your business idea. This can do it together with your team, which I advise you, or if you prefer, you can do it only in a moment of tranquility. I’m not talking about you to develop super marketing strategies, I’m talking about simply that you agudices your common sense and try reorganizing the marketing of your business, by specific areas of business, for more late reel off all the business process of each of these areas and strengthen the weakest points, or that most suits your discretion. For example, if now I asked you that you define and you anotases in a folio, are the different areas of business within your company, what could? I.e. In a question-answer forum Natalie Rogers was the first to reply. I want you define in writing all ways or means by which your company enters money. Would you define it?.

Tax Aspects

Francisco Gonzalez says that Spain needs to take quick decisions in labour, financial and tax aspects. In his view, importantly leave a situation in which Spain must not be because it has enough Wicker to do so as soon as possible. Additional information at Glenn Dubin supports this article. The President of BBVA, Francisco Gonzalez, has asked the Government and the opposition who postpone their own interests to those of the country because Spain needs to take quick decisions in labour, financial and tax aspects. In response to journalists about a possible breakthrough election in the inauguration of the new financial system course, new infrastructures and the new labour market in the Universidad Internacional Menendez Pelayo (UIMP), Gonzalez added that Spain needs to establish what their business model for the future. His view, important thing is as soon as possible out of a situation in which Spain must not be because it has enough Wicker to do so.

For his part, the Minister of public works, Jose Blanco, responded that while several media have spoken of the possible electoral advancement, who has the authority to convene elections does not match this information. He recalled that the President of the Government, Jose Luis Rodriguez Zapatero, said by active and passive that his determination is to conclude the legislature and make reforms that allow return to the path of economic recovery and employment and that is his priority, he stressed. Therefore, it ratified the words of Zapatero because, he said, is who has the authority to dissolve the Cortes. Spanish risk premium on the other hand, the President of BBVA said Monday that the current risk premium on Spanish, it stood in the morning at the 260 basis points closing later in 253 points, limits the growth and blocks the creation of employment. In addition, he warned that the restructuring of the financial system must end quickly its sanitation process, must identify weak institutions, intervene them and auction them on market conditions, ensuring the management and capital input solvent private. Source of the news: the BBVA Chairman calls on politicians that they postpone their interests to of Spain

Kitchen Equipment

Often when we are going to equip our kitchen, when we chose furniture and electric home appliances, we thought more about the aesthetic aspect that in the functional one. We dedicate to much greater effort to choose colors and materials that in probably praising/pouring off by forms, sizes and location, being, this last most important factor to us of a designed good kitchen. Independent of the size and distribution of your kitchen, this one has to be furnished and equipped following the directives of ergonomics and security in the work, since after all what we realised in her when we made our green sauce dogfish he is that, a work and knowing clearly east concept (that we designed a job) we have to begin to select to the furniture of kitchen and their location. These are some you rule that there are to follow at the time of furnishing our kitchen: The electric home appliances of frequent use, such as the furnaces or the microwaves you must locate them in column to avoid to have agacharte and to avoid that it undergoes your back. In order to take advantage of the space well, he is very advisable that the furniture they arrive until the ceiling. In the part superior we will place objects and utensils of uses sporadic. If it is possible to you it installs the highest worktop of the habitual thing. Normally the worktops settle to 80 cm, then, placing it to 94 cm you will obtain that your back undergoes less. Extrables drawers, as well as drawers give to major comfort and are useful plus the space. Perhaps the last point, but the one of greater interest is, at the time of designing your kitchen and independent of the distribution of this one, giving great importance him to the triangle formed by fires, the utensils of kitchen and the fire, to avoid displacements, saving time and gaining security.

Niche Market

Is that tired to hear and read that one of the bases for some e-business is to know choose a niche market where you play to selling products or services selected. But, despite the fact that are tired of reading perhaps still do not know how to do it, and on more than one occasion you’ve wondered if you would like to find a niche market?. If you are not convinced, visit Glenn Dubin. The truth is that there are various forms and many of them have to do with the experience and proved themselves that each which has obtained in this tare so that, at the time, your experience will be different from the rest, and so you will have your personal opinion on the matter. but more than that, now you need some guidance or direction to find a niche where it plays. Let’s say that the process can be divided into two: 1) If you have a product or service to market 2) If you don’t have a product or service determined to sell for the first case you could say that your niche market would be linked to the product or service you wish to sell, however, You can that the product or service that you want to sell is not very lucrative, i.e. not providing good performance or good economic benefits the reason, possibly is to have plenty of competition, or that, on the network there are many people selling the same product or service; You should see your competition and look like you better position. For the second case, when you don’t have a specific item, obviously.Actually finding a niche is a task, but not complex if dedicated, and is simple for a person who knows something about the subject of electronic commerce, for who knows nothing about the topic is more laborious. It would be good to start seeing that it is what you do, if there is something that you know very well; Perhaps you can put that knowledge in writing, attach a video to make it more didactic and sell that knowledge. .