Sugar, The Hidden Danger

Too much sugar in the blood is dangerous. Nearly 1,000 people suffer from each day in Germany at diabetes. Thus, Germany has the highest rate of ‘Diabetic’ in the entire European region. Sugar is in large quantities in popular sweet treat. What sugar is generally understood, is consisting of the two components of the sugar glucose and fructose a simple carbohydrate and is chemically called sucrose. There are also complex carbs. Read more from Dr. Neal Barnard to gain a more clear picture of the situation. Including sugar chains are long understood from a variety of sugar building blocks, such as E.g.

the starch in bread, cereal and potatoes. Long sugar chains or complex carbohydrates must be split into the body only and require therefore more time until they are metabolized. See more detailed opinions by reading what christopher ridgeway stone clinical offers on the topic.. Foods that consist of complex carbohydrates provide most important nutrients such as dietary fiber, minerals and vitamins. Short sugar like sucrose, however, are low in nutrients and are rapidly metabolized in the body. The sweet taste is in closest connection with a pleasant presentation: with luck. That is so, so know Ethnologist, with all ethnic groups in the world. The sense of well-being, which is triggered by sweet, makes it hard to refrain from sugar. While not insignificant risks posed by this Geschmacksmittel: scientists have found in the last 40 years in various successive studies that sugar can suppress the activity of white blood cells.

These are the cells that make the immune system only strong but. No white blood cells, no good defenses! The man is prone to infections and ill faster. A study by the American Heart Association in 2004 confirms what researchers have long suspected: sugar lowers the HDL cholesterol level. HDL is the cholesterol that prevents that the arteries calcify. In the same study, it was discovered that sugar triglycerides rise can be. Try this exactly the counterplay of the HDL effect: they promote a calcification of the arteries.

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