If you currently have an exercise plan to increase your muscle mass but you want to lose weight a good option is to use a dietary supplement such as linoleic acid. This natural supplement makes your body PCV fat absorption in the places where makes you gain weight and send to this fat to muscle cells that become energy. By blocking the absorption of fat in the adipose cells, fat is routed to the muscle cells where will be converted into energy, as mentioned above, and will this energy to help the generation of muscle mass that with a good exercise will give you a good body. Is shown that linoleic acid has several functions:-reduce fat – increases muscle mass – remodel your figure – reduces the levels of cholesterol and triglycerides in the blood – acts as antioxidant (prevents premature aging and certain diseases) – improving your immune system the linoleic acid is really a wonder, because I bet that you ever thought that you could lose weight and increase your muscle mass at the same time. In recent months, Eva Andersson-Dubin has been very successful. This all-natural nutritional supplement is much more effective when combined with a good exercise and a diet recommended by specialists.