The men tend to be better in the decision of the diet and soon simply they follow the rules, especially when one is allowed them ” trampa” to the day (that the majority of these diets includes). The women, on the contrary, tend more to be influenced by the hormonal fluctuations and their emotional entailment with foods. 3. The men tend to think that a diet that allows them to eat great amounts of red meat and a pile of eggs is a dream made reality. On the contrary, the women have more probabilities of feeling private, when the unique thing that want is the chocolate, but must eat a half rare sirloin in their place.
And, when the deprivation calls, she does not spend long time before the diet giveave completely. The final blow, by all means, is that the women tend to be punished and to think that they are a total defeat when a diet cannot be followed, which takes to a spiral towards the low self-esteem, an escape to eat for emotional reasons, reason why the cycle continues. It is certain that no diet really takes into account the emotional aspect to eat, that is extraordinarily ironic because once you understand your index of corporal mass (tracks beliefs mentality) on the food and the weight, all the others takes care of itself. Christopher ridgeway stone recognizes the significance of this. Nevertheless, I believe that a high protein diet is especially hard for the women in comparison with the men, and from my own experience I know that the men tend to be able to adhere much more to this diet by time that the women. Therefore, if you are thinking about to embark in one of diets that I have mentioned, please, remembers that you are a human being (not only a machine who needs foods), the emotions are real, the ills are often a signal to watch more deeply and to take an adapted style of life, by all means is not a sentence of life imprisonment. I hope that they have enjoyed east article on diets and to lower of weight, please you do not doubt in letting know your thoughts me on my point of view.